If you want to improve the way you feel on a daily basis try doing something nice for another person. Make someone a cup of tea, send someone a letter, send an email on with a joke or a funny picture on or simply contact someone you’ve not spoke to for a while to let [...]

Have you ever seen the film ‘Yes Man’ with Jim Carey? It’s about a man who always turns down opportunities, lives the same lifestyle day to day and doesn’t mix it up at all. The story starts with him being very boring and because of this he is miserable. One day he’s given a challenge [...]

To improve yourself you need to open yourself up to new opportunities. This weekend it is Halloween and my best friend and I are going to a fancy dress party. My friend has never gone out in fancy dress before and so she will be dressing up as little red riding hood and she will [...]

To become a better person you need to open yourself up to new experiences. I am having a very refreshing year where I have changed the things that made me frustrated and miserable and have said yes more often than before, and most of the time to things I would have said no to before [...]

When you set out to do anything, the main thing you will need is a positive attitude. To attempt anything, even before you gather whatever tools you need, a plan will need to be made with a positive outlook as to what you will achieve at the end of it. Keep your positive disposition and [...]